Red light therapy rlt is a treatment that may help skin muscle tissue and other parts of your body heal.
Do you need protective eyewear for red light therapy.
Most device manufacturers of light therapy devices for acne or skin rejuvenation have realized they must eliminate harmful uv light from their products.
You will not get a tan from red light therapy nor does it expose you to damaging uv rays.
Red light therapy is a safe natural way to protect your vision and heal your eyes from damage and strain as shown in numerous peer reviewed clinical studies.
If however you don t feel you can handle the brightness of the light then put on some eye protection.
Over 50 000 studies have been published to date on red light therapy and not a single one has reported any negative side effects at any dose or dose frequency.
The goggles make the sessions comfortable for you.
The first reason you need eye protection is because the light is so bright it is going to be very uncomfortable on your eyes.
Do i need to wear some sort of eye protection similar to tanning goggles.
Do you need to wear eye protection during red light therapy.
When using red light therapy on your face the goggles are meant to shield your eyes from the extreme brightness of the pure red led red light.
Infrared light is a type of.
There are a lot of studies showing that rlt is in fact beneficial to eye health particularly red light around the mid 600nm wavelength 14 15 16 17.
In short the answer is yes you should wear eye protection during red light therapy treatments.
The answer is no.
Using eye protection during light therapy treatments is extremely important for your long term eye health for many different reasons.
It exposes you to low levels of red or near infrared light.
Is red light therapy similar to tanning.
After speaking to many red light therapy experts the common answer i ve received from these experts is that no you don t have to wear eye protection when using red light therapy.
It is not required that you wear eye protection nevertheless the lights are very bright and may be uncomfortable for some individuals with sensitivities to light.
Depending on the bulb or device you re using it might even be bright enough to harm your eyes.